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Sports Performance and Fitness
FIND US HERE
Our goal is to help children, seniors, or anyone in between reach their fitness goals. Our professional and experienced training helps us do just that.
Welcome to Paideuo Power!
Paideuo Power was born out of a desire to see children and adults alike be taught the correct and proper techniques when it comes to lifting weights. The love of athletics can always be enhanced by a love of the Iron game. Our desire is to teach why and how to do an exercise and how it affects our ability on the field or court.
Announcements:
Paideuo is proud to announce that we are now training Seniors and mature clients.
We are training under the Functional Aging Institute and their practices to keep and gain strength into the deep years of life.
Contact us today if you or your loved ones fall into this category and are looking to get fit!
Schedule
SPRING SCHEDULE
BEGINNING MARCH 18 2023
MONDAY
OPEN LIFTING 2:30PM-7PM
SPEED AT 5PM-5:45PM
STUESDAY
OPEN LIFTING 2:30PM-6PM
WEDNESDAY
OPEN LIFTING 2:30PM-7PM
SPEED AT 5PM-5:45PM
THURSDAY
OPEN LIFTING 2:30PM-7PM
FRIDAY
OPEN LIFTING 2:30PM-6PM
Senior and Mature adults guided lifting sessions mornings and evenings. Monday through Friday
PERSONAL SPEED SESSIONS CAN BE PROGRAMMED ANYTIME THE GYM IS OPEN
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PAIDEUO IS LOCATED AT
3203 PLAINFIELD RD KETERING, OHIO 45432
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