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About Paideuo

παιδεύω (paideúō)• greek • to train a child with discipline; to be instructed, taught, or learn

Paideuo aims to train individuals and help them achieve their fitness and athletic goals. Out of the desire to change lives through hard work and motivation, this gym was birthed out of that same hard work and motivation in 2017, although training through Coach Mark started long before that. 

Meet coach mark violet

Coach Mark Violet brings an impressive range of qualifications and experience to Paideuo. He is IYCA certified (International Youth Conditioning Association) and holds certifications as a Youth Fitness Specialist, High School Strength and Conditioning Specialist, Speed and Agility Specialist, and is Nutrition Certified. Additionally, he is certified in teaching Olympic lifts, making him well-equipped to guide athletes and individuals toward their fitness goals.

 

Coach Mark’s training philosophy is rooted in cutting-edge research and proven methods. Whether in small group sessions or one-on-one training, his focus is on ensuring accurate lifting and movement techniques. His coaching style is tough yet encouraging, pushing individuals to reach their full potential in a supportive environment.

 

Though the gym emphasizes helping children achieve their goals, people of all ages are welcome. Many parents choose to train alongside their children, setting an example and learning the benefits of resistance training together. 

"The greatest exercises and training happen with a barbell and sweat.”

Coach Mark

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