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Welcome to Paideuo Power!
Paideuo Power was born out of a desire to see children and adults alike be taught the correct and proper techniques when it comes to lifting weights. The love of athletics can always be enhanced by a love of the Iron game. Our desire is to teach why and how to do an exercise and how it affects our ability on the field or court.
Announcements:
Paideuo is proud to announce that we are now training Seniors and mature clients.
We are training under the Functional Aging Institute and their practices to keep and gain strength into the deep years of life.
Contact us today if you or your loved ones fall into this category and are looking to get fit!
Schedule
WINTER 2024
MONDAY
2PM-8PM
TUESDAY
2PM-8PM
SPEED AND AGILITY 7PM
WEDNESDAY
2PM-8PM
SPEED AND AGILITY
5PM
THURSDAY
2PM-8PM
SPEED AND AGILITY
7PM
FRIDAY
2PM-6PM
Senior and Mature adults guided lifting sessions mornings and evenings. Monday through Friday
PERSONAL SPEED SESSIONS CAN BE PROGRAMMED ANYTIME THE GYM IS OPEN
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PAIDEUO IS LOCATED AT
3203 PLAINFIELD RD KETERING, OHIO 45432
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